In the intricate tapestry of our lives, I see each individual as the protagonist of their own unique story, capable of rewriting their narrative with intention and courage. Through the art of introspection and self-discovery, we have the power to transform our past experiences, ancestral heritage, and vulnerabilities into catalysts for growth, resilience, and selfrealization.

While our journey together, connecting the dots, may lead us through the depths of challenging emotions and profound reflections, I believe in infusing our explorative process with a sense of playfulness and lightness. By embracing curiosity, joy, and a feeling of adventure, we can navigate the complexities of our inner world in a playful and non-judgemental way.

As a certified Chopra Health and Wellness Coach, I believe in a holistic approach that honors the interconnectedness of mind, body, and spirit. Therefore we will look at all of the aspects that makes up a healthy lifestyle. Including mindfullness, sleep, eating and movement habits. Numerous clients have been looking for someone to bridge the space between therapist and coach and this is where I can close the gap.

Together, we will embark on a transformative journey centered around four foundational pillars that serve as the cornerstones of our existence:

Purpose : We will uncover your inner and outer purpose in both work and personal life.

Intention : We will cultivate conscious awareness and intentional actions to align with your deepest values.

Meaning : We will explore the depths of your motivations, beliefs, and limitations to unveil the hidden truths that shape and sometimes limit your reality.

Shadow : We will welcome the shadows within with compassion and understanding, integrating all facets of your being to foster wholeness and self-acceptance.